Disclaimer: I am not a therapist or licensed mental health professional. If you are in need of mental health services, please try psychologytoday.com. Then, you will be able to search for qualified providers in your area.
If you are in a crisis and located in the US, please call the National Suicide Prevention Lifeline at 1 (800) 273-8255. You can also contact the US Crisis Text Line by texting “SHARE” to 741741. In the event of an emergency, please contact your local emergency number.