Mental health: Welcome to Musings by Danna!

My name is Danna Richardson, and I am the owner of the blog Musings by Danna. I designed this blog to be a place for an open discussion on mental health. I will be sharing my thoughts, experiences, and tips on mental health. Some of the things I plan to write about include depression, anxiety, trauma, and self-care.

I am 21 years old. Some of my life goals include publishing my own creative writing, being able to help others, and living a happy life.

I have struggled with mental health conditions for most of my life. I started having panic attacks before I can even remember and began experiencing symptoms of bipolar disorder in elementary school. Beginning from a young age, I experienced many traumas.

I have since been diagnosed with panic disorder, bipolar disorder, and PTSD. It’s becoming easier to manage my symptoms and I would love to help others get to a place where their mental health can improve.

You can expect frank discussions on mental health topics from this blog. I will not shy away from controversial or hard to discuss topics. I believe in the importance of education and honesty.

Feel free to contact me at any point if you have a question or comment! You can find my social media at the bottom of the page. My email address is in my ABOUT/CONTACT ME page. I would love to hear from you whether you have questions about my content or have a recommendation of something you would like to see from me.

Please consider joining my email list! I will be sending out weekly newsletters to keep you updated on everything that’s happening around here.

Scroll down to see my most recent post!

Until next time,

Danna